Breath in Yoga: Benefits and Pranayama Techniques
Pranayama comes from Sanskrit and means prana (Life Force) and ayama (control) therefore it translates as breathing control techniques....
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Magma Yoga
May 176 min
Types of Yoga | Do You Know Which Style Fits You Best?
The practice of yoga, an ancient discipline from India, has gained global recognition as a powerful means to improve physical, mental and...
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Magma Yoga
May 75 min
Exploring Hatha Yoga: What it is, Benefits, Differences from other styles and Postures
Hatha Yoga, one of the most traditional and deep-rooted forms of yoga, offers a journey toward balance and well-being, physically and mental
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