Magma YogaApr 175 min readVinyasa Yoga | What it is and what are its benefits (With example postures)Vinyasa Yoga is a dynamic and fluid yoga modality that has become increasingly popular in the world of wellness and health. Characterized...
Magma YogaApr 55 min readBenefits of Yin Yoga | Everything you need to know about this practiceIn this post, we will fully explore the world of Yin Yoga, a profound and transformative practice that offers numerous benefits for the...
Magma YogaMay 15, 20222 min readYoga or Pilates? Yoga and Pilates are disciplines that are practised more and more and are part of the daily habits of many people today. However, they...