Magma YogaMay 176 min readTypes of Yoga | Do You Know Which Style Fits You Best?The practice of yoga, an ancient discipline from India, has gained global recognition as a powerful means to improve physical, mental and...
Magma YogaMay 75 min readExploring Hatha Yoga: What it is, Benefits, Differences from other styles and PosturesHatha Yoga, one of the most traditional and deep-rooted forms of yoga, offers a journey toward balance and well-being, physically and mental