Increase strength & flexibility
THE 4 COMPONENTS OF OUR CLASSES
Each yoga session consists of four parts that help us connect body and mind:
"A volcano's magma represents the kundalini inner energy coiled up at the base of the spine. Through the practice of yoga, your Kundalini energy is allowed to flow, awakening your body and mind to a new level of consciousness."
If you are looking for a fiery, dynamic yoga that covers all you need to get git, try our Power Vinyasa classes. Need a class to help you relax and unwind? Sign up for one of our Yin Yoga sessions.
Not sure what you are looking for? No problem. We can help you find the style that fits your personal path.